{"id":23143,"date":"2024-11-18T05:47:04","date_gmt":"2024-11-18T08:47:04","guid":{"rendered":"https:\/\/staging.huellandina.com\/?post_type=preguntas-frecuentes&#038;p=23143"},"modified":"2024-11-18T05:47:08","modified_gmt":"2024-11-18T08:47:08","slug":"do-you-have-any-recommendations-for-preparation-before-the-climb","status":"publish","type":"preguntas-frecuentes","link":"https:\/\/huellandina.com\/en\/preguntas-frecuentes\/do-you-have-any-recommendations-for-preparation-before-the-climb\/","title":{"rendered":"Do you have any recommendations for preparation before the climb?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We recommend acclimatizing at <strong>higher altitudes before arriving in Copiap\u00f3<\/strong>. This is especially important if you are not used to high-altitude environments. Some helpful tips:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- Spend time at <strong>3,000\u20134,000 masl<\/strong> before traveling to Chile, or,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- Consider using an <strong>altitude tent<\/strong> or similar gear to simulate altitude training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- If possible, <strong>climb nearby mountains<\/strong>, a good spot to complement your travel to Chile can be in San Pedro de Atacama, or do an acclimatization program like our <a href=\"https:\/\/huellandina.com\/en\/tours\/volcanoes-journey-and-expeditions\/acclimatization-in-the-andes\">6-day program<\/a> in the big mountains around  Santiago de Chile (and the most important international airport in Chile, SCL).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We recommend acclimatizing at higher altitudes before arriving in Copiap\u00f3. This is especially important if you are not used to high-altitude environments. Some helpful tips: - Spend time at 3,000\u20134,000 masl before traveling to Chile, or, - Consider using an altitude tent or similar gear to simulate altitude training. - If possible, climb nearby mountains, [&hellip;]<\/p>\n","protected":false},"template":"","class_list":["post-23143","preguntas-frecuentes","type-preguntas-frecuentes","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/huellandina.com\/en\/wp-json\/wp\/v2\/preguntas-frecuentes\/23143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huellandina.com\/en\/wp-json\/wp\/v2\/preguntas-frecuentes"}],"about":[{"href":"https:\/\/huellandina.com\/en\/wp-json\/wp\/v2\/types\/preguntas-frecuentes"}],"wp:attachment":[{"href":"https:\/\/huellandina.com\/en\/wp-json\/wp\/v2\/media?parent=23143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}