{"id":23144,"date":"2024-11-18T05:50:27","date_gmt":"2024-11-18T08:50:27","guid":{"rendered":"https:\/\/staging.huellandina.com\/?post_type=preguntas-frecuentes&#038;p=23144"},"modified":"2024-11-18T05:50:30","modified_gmt":"2024-11-18T08:50:30","slug":"whats-the-best-way-to-prepare-physically","status":"publish","type":"preguntas-frecuentes","link":"https:\/\/huellandina.com\/en\/preguntas-frecuentes\/whats-the-best-way-to-prepare-physically\/","title":{"rendered":"What\u2019s the best way to prepare physically?"},"content":{"rendered":"\n<p>We recommend having <strong>prior experience with high-altitude<\/strong> and being in good physical condition (this is a must). So, as it\u2019s crucial to understand how your body reacts to altitude, the more prepared you are, the better your chances of success at Ojos del Salado, so climb and hike gaining altitude gradually as high as you can before arriving in Copiap\u00f3 will be the best way to prepare your body for this expedition.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We recommend having prior experience with high-altitude and being in good physical condition (this is a must). So, as it\u2019s crucial to understand how your body reacts to altitude, the more prepared you are, the better your chances of success at Ojos del Salado, so climb and hike gaining altitude gradually as high as you [&hellip;]<\/p>\n","protected":false},"template":"","class_list":["post-23144","preguntas-frecuentes","type-preguntas-frecuentes","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/huellandina.com\/en\/wp-json\/wp\/v2\/preguntas-frecuentes\/23144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huellandina.com\/en\/wp-json\/wp\/v2\/preguntas-frecuentes"}],"about":[{"href":"https:\/\/huellandina.com\/en\/wp-json\/wp\/v2\/types\/preguntas-frecuentes"}],"wp:attachment":[{"href":"https:\/\/huellandina.com\/en\/wp-json\/wp\/v2\/media?parent=23144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}